A Happy Little Accident
I first made these wraps on a very busy weeknight. I was in a rush and just tossed things together. I had no idea it would become a family favorite. My grandson licked his plate clean. I still laugh at that.
This recipe proves you do not need fancy things to eat well. Good food is about simple, fresh ingredients. It is about sharing a meal with people you love. That is why this matters more than any complicated dish.
Let’s Get Our Hands Dirty
Start by heating your oil in a big pan. Add the ground chicken, garlic, and onion. The smell will start to fill your kitchen. Doesn’t that smell amazing?
Once the chicken is cooked, add the carrots and cabbage. They add a nice crunch. This is where the color really starts to pop. I love all the bright colors in the pan.
The Secret is in the Sauce
Now for the magic. Mix the sweet chili sauce, peanut butter, and soy sauce. The peanut butter makes it creamy and rich. It holds everything together so nicely.
Fun fact: The ginger in this sauce can help calm your tummy. It is a little secret from my own grandma. Pour the sauce into the pan and add the fresh cilantro. Give it a good stir. Every bit of chicken gets coated in that glossy, tasty sauce.
Why This Meal Feels So Good
Holding a lettuce wrap in your hands is fun. It feels light and fresh. You can taste each part, the cool lettuce and the warm filling. This is why this matters. Food should be a joy for all your senses.
It is also packed with good things for your body. All those colorful veggies are like a vitamin boost. You are eating something that tastes great and is great for you.
Your Turn in the Kitchen
I have shared my story. Now I want to hear yours. What is your favorite quick meal to make on a busy night? Is it a family recipe too?
When you make these, do you like your wraps super messy or neat and tidy? I am a messy eater myself. And tell me, what is one ingredient you think makes any meal better?

Ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Olive oil | 1 Tablespoon | vegetable or canola oil |
| Ground chicken | 1 pound | |
| Garlic | 4 cloves | minced |
| Sweet onion | 1/2 | chopped |
| Salt | 1/2 teaspoon | |
| Black pepper | 1/4 teaspoon | freshly ground |
| Carrot | 1 cup | shredded |
| Cabbage | 1/2 cup | finely shredded |
| Green onions | 3 | chopped |
| Fresh cilantro | 1/4 cup | chopped |
| Sweet chili sauce | 1/3 cup | found in the Asian section |
| Chunky peanut butter | 1 Tablespoon | smooth can be used |
| Fresh ginger | 1/4 teaspoon | freshly grated |
| Low-sodium soy sauce | 2 teaspoons | |
| Crushed red pepper flakes | to taste | |
| Boston Bib or romaine lettuce | for leaves |

A Taste of Sunshine in a Lettuce Leaf
My grandson Leo calls these his “flavor pockets.” I think that’s just perfect. We first had something like this at a little food stall years ago. The taste always brings back that warm, sunny day.
This recipe is our happy little version. It feels light and fresh. You get to eat with your hands, which is always fun. Doesn’t that smell amazing already?
Step 1
Grab your big skillet and warm up the oil. Add your ground chicken, garlic, and onion. Don’t forget the salt and pepper. Cook it all until the chicken is no longer pink. I still laugh at the time I forgot the garlic. The flavor was just not the same!
Step 2
Now, toss in those colorful carrots, cabbage, and green onions. Let them cook for a few minutes. You want them to get just a little soft. (A hard-learned tip: shred the carrot yourself for the best crunch. The bagged kind can get a bit soggy.)
Step 3
Time for the magic sauce! Mix the sweet chili sauce, peanut butter, ginger, and soy sauce in a bowl. It might look funny at first, but keep stirring. Pour this yummy sauce into the skillet. Add the fresh cilantro last. Give everything a good stir to coat it all.
Step 4
Carefully spoon the warm mixture into your lettuce leaves. They are like little edible bowls. Be gentle so they don’t tear. What’s your favorite “eat with your hands” food? Share below! Then, just take a big, happy bite.
Cook Time: 15–20 minutes
Total Time: 25–30 minutes
Yield: 4 servings
Category: Dinner, Lunch
Let’s Mix It Up!
This recipe is like a good friend. It’s happy to change with you. Feel free to play around with the ingredients. Cooking should be fun, not strict.
Here are three fun twists we love.
The Veggie Lover: Swap the chicken for a can of rinsed lentils. It’s so hearty and good.
The Heat Seeker: Add a big spoonful of sriracha to the sauce. It will make your taste buds dance!
The Noodle Bowl: Serve the filling over soft rice noodles instead of lettuce. It’s a whole new meal.
Which one would you try first? Comment below!
My Favorite Ways to Serve It
I love setting out all the parts on the table. Everyone can build their own perfect wrap. It makes dinner feel like a party. I put out little bowls of extra cilantro and chopped peanuts.
For a side, simple steamed jasmine rice is lovely. It soaks up any extra sauce. A cool, crunchy cucumber salad is also wonderful. It balances the flavors so nicely.
To drink, a crisp limeade is always refreshing. For the grown-ups, a cold, light lager beer pairs beautifully. Which would you choose tonight?

Keeping Your Lettuce Wraps Fresh and Tasty
Let us talk about keeping these wraps for later. Store the chicken filling in a sealed container. It will stay good in your fridge for three days. You can also freeze it for up to three months. Just thaw it in the fridge overnight.
I love making a double batch on Sunday. It makes my week so much easier. I remember my first time making these. I put the whole lettuce wrap in the fridge. The lettuce got so soggy. Now I keep the filling and lettuce separate until I eat. This small step makes a big difference. It keeps your meal fresh and crisp.
Batch cooking saves you time and money. It means a good meal is always close by. Have you ever tried storing it this way? Share below!
Simple Fixes for Common Lettuce Wrap Troubles
Sometimes the filling can be a little wet. Just cook it a bit longer. Let the extra liquid steam away. This makes the texture perfect for your lettuce cup.
Your lettuce leaves might tear. I remember when this happened to me. I was so frustrated. The simple fix is to choose sturdy lettuce like romaine. You can also use two small leaves together like a little taco.
The flavor might not be just right for you. Always taste your filling before you serve it. You can add more chili sauce for sweet heat. Or a squeeze of lime juice makes it bright. Getting the flavor right builds your cooking confidence. A dry filling is easier to eat and less messy. Which of these problems have you run into before?
Your Quick Lettuce Wrap Questions Answered
Q: Is this recipe gluten-free? A: Use tamari instead of soy sauce. Then it is gluten-free.
Q: Can I make it ahead? A: Yes. The filling tastes even better the next day.
Q: What can I use instead of peanut butter? A: Use sunflower seed butter. It works just as well.
Q: Can I double the recipe? A: Absolutely. Use a very large pan to cook everything.
Q: Any optional add-ins? A: Water chestnuts add a wonderful crunch. My grandkids love them. Fun fact: Adding a crunch you love makes any meal more fun! Which tip will you try first?
From My Kitchen to Yours
I hope you love making these lettuce wraps. They are a happy, healthy meal. I love seeing your kitchen creations. It makes my day.
Please share your photos with me. Show me your beautiful dinner. I would be so thrilled to see them. Have you tried this recipe? Tag us on Pinterest!
Happy cooking! —Grace Ellington.

Thai Chicken Lettuce Wraps Tastes Better From Scratch
Description
A fresh and flavorful meal with seasoned ground chicken and crisp vegetables wrapped in lettuce leaves, all coated in a sweet and savory Thai-inspired sauce.
Ingredients
Instructions
- Heat oil in a large skillet over medium. Add chicken, garlic, onions, salt and pepper and cook, stirring occasionally, until chicken is cooked through.
- Add the carrots, cabbage, and green onions, cooking an additional 4-5 minutes or until vegetables are tender.
- In a small bowl, combine the sweet chili sauce, ginger, chunky peanut butter, and soy sauce, and crushed red pepper. Stir until smooth. Add to pan along with chopped cilantro. Stir to coat.
- Spoon mixture into lettuce leaves and enjoy!
Notes
- For a spicier kick, add more crushed red pepper flakes or a dash of Sriracha to the sauce.