Roasted Butternut Squash with Pistachios and Feta

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Roasted Butternut Squash with Pistachios and Feta
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The Humble Squash

Let’s talk about butternut squash. It looks like a big, lumpy peanut. I always think it’s funny. Such an odd shape holds so much sweet flavor. Roasting it is the secret. The heat turns it soft and caramelized.

This matters because good food doesn’t need to be fancy. It starts with simple, honest ingredients. A little care brings out their magic. What’s your favorite funny-looking vegetable? I’d love to know.

A Little Kitchen Story

My grandson once called tahini “peanut butter’s cousin.” I still laugh at that. It’s just ground sesame seeds. We whisk it with lemon and honey for our sauce. It makes everything creamy and tangy.

Don’t be afraid of it. Just a drizzle changes the whole dish. Fun fact: Tahini is a key part of hummus! Have you ever cooked with tahini before?

Why We Roast

Roasting is not just cooking. It is transforming. We slice the squash and give it space on the pan. The hot oven works its slow magic. The edges get dark and sweet.

This matters. That browning is flavor. It is worth the wait. Flipping each piece is an act of love. You will smell when it’s ready. Doesn’t that smell amazing?

The Happy Toppings

Now for the party on top! Salty feta cheese. Crunchy pistachios. Fresh green mint. Each bite gets a little of everything. The textures sing together.

It feels special but is so easy. The cool feta meets the warm squash. I love that contrast. Do you prefer creamy or crunchy toppings on your veggies?

Bringing It to the Table

Arrange the roasted squash on a big platter. Drizzle that creamy sauce over it. Then scatter the toppings like confetti. It looks so beautiful and colorful.

Sharing food made with your hands is a gift. This dish is a hug on a plate. It says you took the time. That is the best feeling of all.

Ingredients:

IngredientAmountNotes
Butternut squash3 poundsPeeled, seeded, and sliced
Cold-pressed extra-virgin olive oil3 tablespoonsDivided
Salt and pepperTo taste
Tahini1 tablespoon
Lemon juice1½ teaspoons
Honey1 teaspoon
Feta cheese1 ounce (¼ cup)Crumbled
Shelled pistachios¼ cupToasted and chopped fine
Fresh mint2 tablespoonsChopped
Roasted Butternut Squash with Pistachios and Feta
Roasted Butternut Squash with Pistachios and Feta

My Cozy Roasted Butternut Squash

Hello, my dear. Come sit at the counter. Let’s make something wonderful. This dish feels like a warm hug. It’s sweet squash, salty cheese, and crunchy nuts. I first made it for a chilly autumn potluck. Everyone asked for the recipe. I still smile thinking about it.

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We start with a good butternut squash. Peeling it is the hardest part. Use a strong peeler, please. (My hard-learned tip: a Y-shaped peeler works best here. It saves your wrists!) You want all that orange flesh to show. It roasts up so pretty and caramelized. Doesn’t that smell amazing?

Now, let’s get roasting. Follow these simple steps.

Step 1: Heat your oven to 425 degrees. Peel your squash completely. Cut it in half and scoop out the seeds. Then slice it into half-moon pieces. Toss them with olive oil, salt, and pepper. I use my hands for this. It feels nice and messy.

Step 2: Lay the pieces on a baking sheet. Don’t crowd them. Roast until the bottoms get golden brown. This takes about half an hour. Then rotate the pan. Ovens have hot spots, you know. My old oven always browns the back first.

Step 3: Now, flip each piece over. This is important for even browning. Roast again until tender. You should be able to pierce it easily with a fork. The edges will be deliciously dark. What’s your favorite vegetable to roast? Share below!

Step 4: Whisk the tahini, lemon, honey, and oil. It makes a creamy, tangy sauce. Drizzle it all over the warm squash. Then sprinkle with feta, pistachios, and fresh mint. The colors make me so happy. It’s like a confetti of flavors.

Cook Time: 45-55 minutes
Total Time: 1 hour
Yield: 4-6 servings
Category: Side Dish, Vegetarian

Three Fun Twists to Try

This recipe is like a favorite sweater. You can dress it up different ways. Here are three ideas I love.

Maple & Bacon: Swap honey for maple syrup. Crumble crispy bacon on top with the feta. So savory and sweet.

Spicy Kick: Add a pinch of chili flakes to the oil before roasting. Use a spicy honey for the drizzle. It wakes up your taste buds.

Winter Salad: Let the squash cool. Toss it with baby spinach and the toppings. The warm dressing wilts the greens just right.

Which one would you try first? Comment below!

Serving It Up Just Right

This squash can be the star or a wonderful side. For a simple supper, I serve it over fluffy couscous. The grains soak up the extra sauce. It’s perfect. You could also add it to a big plate of greens. Or just eat it straight from the platter. I won’t tell.

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What to drink? A cold glass of apple cider is lovely. The sweetness matches the squash. For a grown-up treat, a glass of crisp white wine pairs beautifully. It cuts through the richness.

Which would you choose tonight?

Roasted Butternut Squash with Pistachios and Feta
Roasted Butternut Squash with Pistachios and Feta

Keeping Your Squash Cozy for Later

Let’s talk about leftovers. This dish is best fresh. But it keeps fine in the fridge for two days. Store it in a covered container. The squash may get a little soft. The mint will wilt. That’s okay.

I don’t recommend freezing it. The texture turns mushy. Trust me, I learned the hard way. I once froze a beautiful batch. It became soup when thawed. Still tasty, but not the same.

To reheat, use your oven. Warm it at 350 degrees for 10 minutes. This keeps the squash from getting soggy. The microwave will make it steam. Batch cooking is a wonderful idea. Roast the squash pieces ahead of time. Store them plain in your fridge. Add the toppings right before serving. This saves you so much time on a busy night. Have you ever tried storing it this way? Share below!

Simple Fixes for Common Squash Troubles

First, your squash isn’t browning. This means your oven is too crowded. Use two baking sheets if needed. Give each piece some room to breathe. I remember when my squash just steamed. It was pale and sad. More space fixed it.

Second, the squash is tough. It simply needs more time. Roast until a fork slides in easily. Patience makes it sweet and tender. This matters for the best flavor. Proper roasting brings out the natural sugars.

Third, your tahini sauce is too thick. Just whisk in a teaspoon of warm water. It will become smooth and drizzle-able. Getting the sauce right builds your confidence. A good sauce ties the whole dish together. Which of these problems have you run into before?

Your Quick Questions, Answered

Q: Is this recipe gluten-free?
A: Yes, all the ingredients are naturally gluten-free.

Q: Can I make any part ahead?
A: Absolutely. Roast the squash a day early. Chop the nuts and mint too.

Q: I don’t have pistachios. What can I use?
A: Toasted walnuts or pecans work beautifully. Use what you have.

Q: Can I double the recipe?
A: You can. Just use two baking sheets. Rotate them in the oven halfway through.

Q: Any optional tips?
A: A tiny sprinkle of cinnamon on the squash before roasting is lovely. It’s a fun fact from my own kitchen. Which tip will you try first?

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From My Kitchen to Yours

I hope you love this recipe. It tastes like a cozy autumn day. The colors are so cheerful on the plate. Cooking should be a joyful experiment. Don’t be afraid to make it your own.

I would love to hear from you. Tell me about your time in the kitchen. Have you tried this recipe? Share your experience in the comments. Your stories are my favorite thing to read. Now, go enjoy your delicious creation.

Happy cooking!
—Grace Ellington.

Roasted Butternut Squash with Pistachios and Feta
Roasted Butternut Squash with Pistachios and Feta
Roasted Butternut Squash with Pistachios and Feta

Roasted Butternut Squash with Pistachios and Feta

Difficulty:BeginnerPrep time: 15 minutesCook time: 50 minutesRest time: Total time:1 hour 5 minutesServings:4 servingsCalories:280 kcal Best Season:Summer

Description

Sweet roasted butternut squash topped with a tangy tahini dressing, salty feta, crunchy pistachios, and fresh mint.

Ingredients

Instructions

  1. Adjust oven rack to lowest position and heat oven to 425 degrees. Using vegetable peeler or chef’s knife, remove squash skin and fibrous threads just below skin (squash should be completely orange with no white flesh). Halve squash lengthwise and scrape out seeds. Place squash cut side down on cutting board and slice crosswise into ½-inch-thick pieces.
  2. Toss squash with 2 tablespoons oil, ½ teaspoon salt, and ½ teaspoon pepper and arrange in single layer on rimmed baking sheet. Roast until bottoms of squash toward back of oven are well browned, 25 to 30 minutes. Rotate sheet and continue to roast until bottoms of remaining squash are well browned, 6 to 10 minutes.
  3. Flip each squash piece and continue to roast until very tender and bottoms are browned, 10 to 15 minutes.
  4. Transfer squash to serving platter. Whisk tahini, lemon juice, honey, remaining 1 tablespoon oil, and pinch salt together in bowl. Drizzle tahini mixture over squash and sprinkle with feta, pistachios, and mint. Serve.

Notes

    For a vegan version, omit the feta or use a plant-based alternative. You can also substitute maple syrup for the honey.
Keywords:Butternut Squash, Feta, Pistachios, Tahini, Vegetarian, Side Dish

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